You can’t always get what you want, but you might get the one thing you deeply desire—if you know how to visualize it. Mark Murphy, founder and CEO of Leadership IQ and author of Hard Goals, tells us that visualizations are an important motivator when you’re working toward a goal.
You’re giving a presentation to a group of fellow admins, and it’s going as smooth as butter. Now, fast forward to the next week. Once again, you’ve been asked to share your knowledge with a group. Only this time, you’re nervous. You’re convinced that you don’t have the ability to do it. Why?
For Susan Ershler, reaching her goal didn’t just feel like climbing a mountain. She actually did climb one—or, rather, she climbed the tallest mountain on each continent. Ershler now tours and speaks about how she accomplished seemingly impossible goals, all while holding high-ranking sales positions in Fortune 500 companies.
Do you multitask while checking your BlackBerry? According to Ryan Hamilton, an assistant professor of marketing at Emory University, you may have a more difficult time controlling your temper or staying on a diet. A new study finds that frequently switching your mindset weakens your self-control.
Self-discipline is about small things paving the way for big things, author and career columnist Penelope Trunk says. What she means is that if you can work hard on one small area, you can create self-discipline in other areas.
Adecco’s 2011 Workplace Outlook Study asked men and women whether they thought they’d receive a raise, bonus or promotion in the coming year. More than 40% of men said they thought they would receive a raise. But only 29% of women did. What accounts for the difference?
What are you afraid of? Speaking your ideas? Having a difficult conversation? Those cruel dressing-room mirrors during swimsuit season? Well, don’t let the fear of crowds or mirrors stop you. Pushing through the fear is a necessary rite of passage.
Parents are known for delivering classic career advice such as “Do what you love” and “Dress on the same level as your boss.” But what advice has served you best in your career? A few of our readers recently shared the career wisdom they carry with them:
Many women struggle to answer the question: What makes you stand out at work? That’s what consultant and author Marcia Reynolds found as she was conducting 360-degree interviews for her executive clients. Tips to help you articulate your worth to your organization:
We heard a story recently about a woman who transformed her lunch hour. Tired of seeing miserable-looking co-workers during lunchtime, she started a “lunch club” with colleagues. Craft your own “mindful lunch” that involves being with others, walking, being outdoors and eating healthful food.
Page 148 of 193«1…146147148149150…193»