Handle work while grieving
The loss of someone close may seem doubly hard when you walk into a workplace that isn’t there to comfort you. Here are some tips.
Category: Work/Life Balance
Great workouts for your mind
Author and positive-habit coach Maria Brilaki offers some great ways to train your brain and improve its performance today and in the future.
5 strategies to outsmart your stressors
Eliminating all sources of stress in our lives is never going to happen, but minimizing their effect is a completely attainable goal. Psychologist and PsyBlog blogger Jeremy Dean offers research-based tips on how to manage the stress in your life.
No more 47-hour weeks–organize!
Instead of assuming that you’re expected to work extra hours, consider these tips to keep your workload down to 40 hours each week.
Staying sharp with outside interests
The administrative assistants at Whittier College in Whittier, California, support the faculty and students but also stay busy with their outside interests.
Personal crisis joining you at work?
You can keep your performance up when you’re dealing with tough situations outside your job.
Burnout: Spot it–then overcome it
Three symptoms of burnout, and how to fight it.
Talk to your boss about getting a life
Some tips on how to approach a conversation with your boss on establishing a healthy work/life balance.
You need a hydration plan!
Celina, writing at Career Girl Daily, cites several symptoms as signs that your body needs more water.
Stay on task at work … while snorkeling
Robby Berthume, CEO of Bull & Beard, offers tips on how to combine work and travel without ruining your vacation.