Finding your work-life balance
Technology today means that even when we are off the clock, we can quickly be connected back to the workplace with a text message or email.
Category: Work/Life Balance
Just going to work costs your employees
The simple act of going to work takes a big bite out of everyone’s paycheck. Here’s exactly how big.
Worker satisfaction at highest level in 10 years
More U.S. workers seem to be satisfied with their jobs than at any time since 2005. But do they have everything they want?
How to handle it all this holiday season
With the holidays approaching, you might feel overwhelmed about everything you have to do. The trick, experts say, is careful planning and prioritization. Here’s how.
When there’s no escape from a terrible job
If you want a first aid kit to patch the pain and maybe bring just a little daylight through the window beside your lousy, stupid, awful desk, try these tips.
Can you achieve work/life integration?
Many people struggle to achieve work/life balance, but they may be better served by working toward work/life integration. Balance means focusing all your energy on work during work hours and leaving plenty of time to do all your personal tasks and socializing without thinking about work. But most of us can’t achieve that.
5 ways to manage work-related stress
April is National Stress Awareness Month, making it a good time to take stock of how you feel at work and figure out if you’re dealing with stress properly so you don’t burn out or wear yourself down.
Work fitness into your lunch break
Think you don’t have time to work out over lunch? Think again, says Amir Khan, health and wellness reporter for U.S. News & World Report.
What will a 401(k) buy?
The average 401(k) balance registered with the Vanguard mutual fund company was $101,650 in mid-2014. That’s up 80% since the end of 2008.
Work days just keep getting longer
Full-time U.S. workers now put in an average of 47 hours a week, according to recent Gallup poll.