Skip to content

Category: Career

The Pathway to Chief of Staff

Today’s business leaders operate in an environment defined by rapid change, increasing complexity, and constant pressure to deliver results. Strategic growth, organizational performance, and effective leadership sit at the center of the modern enterprise. As expectations rise, so does the need for trusted partners who can help executives manage priorities, drive execution, and lead change […]

Challenging the Feelings of Imposter Syndrome

After more than 20 years as an Executive Assistant, I have seen and handled just about everything. I am confident in my role, respected by my colleagues, and trusted to stay calm and focused when pressure is high. I am resourceful, prepared, and often the steady presence that keeps projects moving forward. And yet, like […]

Define Your Values to Create a Healthier, Happier Life

What is important to you right now? Today it might be leaving work on time after a demanding week. Tomorrow it could be remembering a personal commitment you usually rush past. While priorities shift daily, the values beneath them remain quietly influential, shaping how we think, decide, and behave. When life feels fulfilling and balanced, […]

Setting Up as a Virtual Assistant

Setting up as a Virtual Assistant can be a deeply rewarding career move — especially for administrative professionals ready to take control of how, when, and where they work. Whether you’re coming from an EA, PA, or office administrator role, many of the skills you already use every day translate seamlessly into virtual work. The […]

Does Confidence Matter at Work?

Most of us have felt it—that uneasy, back-to-school feeling when we face something new at work. We want to perform well, avoid embarrassment, and feel like we belong. Yet nerves creep in, self-doubt takes over, and suddenly we talk ourselves out of opportunities before we’ve even tried. We talk about confidence as if it’s something […]

Unleash Your Creativity

Creativity is often misunderstood as a talent reserved for artists, writers, or musicians. In reality, creativity lives in all of us—and it plays a vital role in how we solve problems, improve processes, and navigate everyday work challenges. For administrative professionals, creativity isn’t about “thinking outside the box” for its own sake; it’s about finding […]

Two-Minute Mindfulness Practices for Even the Toughest Day

The day feels like a write-off. You’ve been talked over, rushed, and pushed from one demand to the next. Your inbox is overflowing, the project due at noon is still blinking accusingly on your screen, and your nervous system is officially on high alert. We’ve all been there. And while you could power through on […]

Responsibility Fatigue

Many administrative professionals know this feeling well: the quiet belief that if I don’t do it, no one else will. Over time, that belief becomes exhausting. I recently saw this dynamic play out clearly while attending a conference for a volunteer organization. While there was no shortage of volunteers at the ground level, leadership roles […]

Building Bridges to Better Understanding

“Anger and intolerance are the enemies of correct understanding.” — Gandhi Two elderly men once sat quietly on a park bench, enjoying the sunshine. After a long silence, one let out a deep sigh. The other immediately stood up and said, “If you’re going to talk politics, I’m leaving.” It’s a lighthearted story but it […]

How Gaslighting Impacts Your Brain—and How to Protect Yourself

Gaslighting is not just an uncomfortable workplace experience—it’s a psychological stressor that directly affects how your brain functions. For administrative professionals, who often sit close to power and information, understanding gaslighting is critical for both personal wellbeing and professional survival. I learned this the hard way. In 2012, I raised serious concerns about repeated psychological […]