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United we stand! (for 4 hours)

While attending a recent networking event, I heard that “Sitting is the new smoking.” This triggered a dramatic visualization of my chair going up in flames, fire alarms and office evacuations. I quickly shook off the delusion, but the mental mini-movie still compelled me to investigate the health benefits of standing desks.

Carpal tunnel, or something else?

If typing at your desk job causes you to feel pain, stiffness, numbness, weakness and lack of circulation (coldness) in your hands and wrists, both on the job and afterward, how can you tell if it’s carpal tunnel syndrome or not?

Does your workplace get how tough parenting is?

Q: “The last couple of places I’ve worked as an admin didn’t seem to have a whole lot of understanding of how things have changed for parents over the years—how often school days get disrupted now, how many organized activities kids are involved in, how tricky it is to juggle life when both spouses have full-time careers. Has anyone else been looking for a little empathy, and a little more flexibility in their schedule, but come up short?” – Wanda, Executive Assistant, Finance

4 ways to improve your interview skills like a pro

Being successful in an interview means standing out. That’s the real task. Fielding and satisfying interview questions and then posing a few of your own is the minimum requirement, but it’s not enough to make you stand out. You’re not entirely ready for your interview until you can check these next four boxes as well.

Double-check email messages

Double-check email messages where the stakes are high by taking this extra proofreading step: Print it out. It’s often easier to spy misspellings or other embarrassing errors when text is in print.