Try a new way to get fit
A healthy body resists illness better and contributes to a healthy mind. Dietician Anita Mirchandani recommends four fitness trends to help motivate you to work out.
Category: Work/Life Balance
1-Minute Strategies: March ’14
Sweat your way to better negotiations … Unplug to increase your productivity … Clear out your wallet and travel light with Coin.
Balancing work/safety when storms hit
When a storm strikes, it can be a tough call between staying safe at home or braving the weather to avoid being penalized at work. But, is there a better way for organizations to plan for storms that will keep everyone safe and free from worrying about being penalized?
Signs your stress is outta control
Stress can show up in strange ways that you confuse for something else. You need to pay attention because chronic stress puts you at increased risk for serious health problems, such as high blood pressure, heart attacks, strokes and depression. Experts identify six signs that you could be overstressed.
3 steps to positive lifestyle change
Change can be uncomfortable, but patterns and routines that keep us from reaching our full potential can be even more damaging. Writer and motivational speaker Martina McGowan suggests three steps for making positive lifestyle changes.
Resilience key to well-being on the job
Marc Tinsley is an author and speaker who works with people to remove the obstacles that are standing between them and success. Recently we got in touch with him to learn more about the importance of resilience when it comes to success and how people can foster it.
Balance life and work with color-coded calendars
With technology bringing your job into your pocket and into your house, it’s more difficult to balance work and home than in the past. Use your calendar as a tool to help keep your life on an even keel.
1-Minute Strategies: Oct. ’13
Keep your phone calls focused and productive … Grab your in-flight meal from the hotel desk … Show the world how many people “like” you.
The power of positive experiences
Jill Nelson is founder and CEO of Ruby Receptionists, the nation’s No. 1 small company to work for, according to Fortune magazine. She is widely celebrated for her innovative approach to company culture, so we reached out to learn more about how she creates powerful and positive employee experiences at her virtual receptionist firm.
Success comes to those who act
A very simple demonstration involving a $100 bill teaches a valuable lesson about getting what you want out of life.