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Category: Self-Assessment

Spice up a ‘same old, same old’ job

If you’ve ever wanted a new challenge to keep your administrative job from feeling “same old, same old,” consider how Catherine Russell must feel. She has played the same role in an off-Broadway play for 25 years. She offers good advice for staving off the feeling that your work is repetitive:

Do you have an instant ethical compass?

What sort of motto or guideline helps you work ethically every day? Admins work in a reactive frame of mind most of the day, says Nan DeMars, author of You Want Me to Do What? “Basically, we have to react accord­ing to our instincts and trust our internal gyroscope.” DeMars recommends using this fast compass:

Think twice about quitting in a huff

In the world of baseball recently, the manager of the Washington Nationals suddenly resigned. The Nationals had just beaten the Seat­tle Mariners when Jim Riggleman quit. If you’re considering quitting your job, Riggleman’s case of­­fers at least three things to consider:

Reason No. 101 not to multitask

Do you multitask while checking your BlackBerry? According to Ryan Hamilton, an assis­tant pro­fessor of marketing at Emory Uni­ver­sity, you may have a more difficult time controlling your temper or staying on a diet. A new study finds that frequently switching your mindset weakens your self-control.