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Category: Personal Development

4 ways to combat secondhand stress

New York Times best-selling author Shawn Achor and former national CBS News anchor Michelle Gielan re­­­port: “Researchers Howard Fried­­man and Ron­­ald Riggio from the Uni­­­­­­­­ver­­sity of Cali­­for­­nia, River­­side, found that if someone in your visual field is anxious and highly expressive—either ver­­bally or nonverbally—there’s a high likelihood you’ll ex­­­­­­peri­­ence those emotions as well, negatively impacting your brain’s performance.”

Maximize your coaching experience

According to Dawn Pons, the leader of North American executive development for EY (formerly Ernst & Young), “Coaching now is about fine-tuning the talents of people who’ve been identified as rising leaders.” Here are some tips for ex­­cell­­­ing in the coaching experience.