Category: Personal Development

A less-talked-about cause of stress is loneliness. Busy couples might rely too heavily on each other for companionship, and single people who live alone might lack outside friendships. Connecting with other people and having the support of friends is important to reduce stress.

Laura Golonka, the executive assistant to the president of Combined Insurance in Chicago, says patience and persistence are among the most important qualities she has developed in more than 30 years as an admin.

Intelligence and technical skills can move you through your career, but people who also have social skills and likability tend to make more money. If you’re shy or anxious in social settings, here’s some advice for becoming more likable at work.

Although everyone likes to hear compliments and accolades, you learn more from criticism. If you can properly accept constructive criticism, you’ll be able to grow and move your career forward.

A tip for better small talk … Give small projects their own to-do list … Time to chat? Nope! … Flying cars and transportation pods are finally here … Your favorite color may not always be your favorite … Multiple languages, multiple feelings?

This one’s real simple to score—just circle every question to which you answer “False.” Circle it again … and then again … and then one more time. And then take a moment to think…

We made these mistakes so you don’t have to.

These habits can seriously undermine your professionalism, destroy your workplace relationships and prevent you from moving up the ladder.