Category: Personal Development

No more interruptions in executive update meetings … master your schedule with time blocking.

March is Women’s History Month, a time to recognize the essential contributions of women throughout the workplace. Executive support carries a rich legacy of resilience and transformation, woven by the women who have redefined it.

The executive-assistant role stands at a fascinating crossroads in 2025, transformed by technological innovation, workplace flexibility and evolving professional standards. This transformation presents opportunities and challenges for EAs, who must adapt to remain invaluable assets in today’s corporate environment.

Dr. Martin Luther King Jr.’s life and work exemplify courage, service and purpose—values that remain essential for personal and professional success. Executive assistants can draw inspiration from these principles to navigate challenges, foster strong relationships and deliver meaningful impact.

New Year’s resolutions often get a bad rap for being abandoned by February, but they can serve as powerful tools for personal and professional growth when approached with intention and structure. Here are six actionable resolutions tailored to EAs, along with tips to set, manage and stick with them throughout the year.

While we all know that performing a lot of physical labor at work can be draining, many overlook the toll that emotional labor can take on our overall well-being—especially for those in support roles like executive assistants.

The 70-20-10 Formula … the AI browser extension EAs should know about.

The new year is just over a week away, and you might be feeling the pressure to dive into 2025 at full speed. But if you haven’t yet taken the time to reflect on 2024, don’t worry—it’s not too late. Reflection isn’t tied to a specific date; it’s about creating the space to acknowledge what worked, what didn’t and how to use those insights to fuel your success moving forward.

In the world of executive assistants, your contributions often operate behind the scenes. A brag document transforms those invisible efforts into a tangible narrative of professional excellence. Unlike a traditional resume, this living document captures the nuanced impact of your work in real time.

While the pressure to deliver can be high, you don’t have to go it alone. AI tools can act as your creative collaborator, helping you brainstorm, design and execute with flair. Here’s how you can use AI to supercharge your creativity and end the year on a high note.