Battle stress: ‘tend or befriend’
You’ve probably heard of the body’s instinctive “fight or flight” reaction to stress, but have you heard of “tend or befriend”?
Category: Personal Development
Sharpen your designer’s eye
Sharpen your designer’s eye by finding out more about what company logos mean.
Figure out what you really want to do
Figure out what you really want to do with your life by taking this quick quiz at The Princeton Review.
Get some kitchen-table advice
Got a question about how to save for the kids’ college education? Or how much you can sock away in your IRA? This online resource offers one-on-one answers.
Yes, you can live happier ever after
Scientists once believed that trying to be happy was as futile as trying to be taller. But recent studies suggest that we can make ourselves happier not just for a day or two, but long term.
Ready or not, just do it
If you want to whip yourself into shape or earn a professional degree, don’t wait until you feel ready, says Robert Leahy, psychologist and author of The Worry Cure. No such time will come. Here’s what to do instead …
Ready or not, manage your emotions at work
Women are way too emotional at work. Heard that stereotype before? The truth is, emotions come into play at the office every day, and not only for women.
Thoughtful quotes to stir your juices
The next time you’re waiting for inspiration to strike before you start a creative project, don’t. Instead, start right away by remembering these quotes from highly creative people.
Earn free entry
Earn free entry to a swanky networking event by volunteering to help out.
Achieve greatness
Achieve greatness by focusing on the quality of your work.