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Category: Personal Development

Why aim high?

Aiming high and going after a big goal, like the ant who aimed to move a rubber tree plant (in the pop song “High Hopes”), actually makes you happier, new research shows.

Do what is right

“One of the dumbest excuses for screwing up is ‘everyone else does it, it is industry standard,'” says Robert Sutton in his book Good Boss, Bad Boss. “Don’t mindlessly compare yourself to others … the people you imitate might be complete dolts,” he says.

Take 5 minutes a day to work smarter

Peter Bregman consults and writes about achieving your priorities by finding your focus. “I believe that most of us get smarter as we get older,” Bregman says. “But somehow, despite that, we often make the same mistakes.” Here’s a five-minute strat­­egy for getting smarter every day:

Wednesday is dine-out day

Are you eating out of the office on Wednesday? Emily Pines and Inna Kurbatsky, of the Take Back Your Lunch campaign, are pushing for workers to schedule lunch outside the office at least one day a week during summer.

Your admin guide to summer reading

Round out the summer with one (or more) of these book selections ideal for admins: Toxic Workplace! Managing Toxic Personalities and Their Systems of Power; Making Peace With Your Office Life; Women, Work & the Art of Savoir Faire; What Men Don’t Tell Women About Business; Back to School for Grownups.

Want to achieve your goal? Visualize it

You can’t always get what you want, but you might get the one thing you deeply desire—if you know how to visualize it. Mark Murphy, founder and CEO of Leadership IQ and author of Hard Goals, tells us that visualizations are an important motivator when you’re working toward a goal.