Researchers say our “always on” culture of cellphones and other electronic devices perpetually within reach means higher stress levels and reduced productivity. Writing at BBC, Padraig Belton suggests ways to deal with technology’s reach and keep your productivity up.
When we’re trying to convey a message, concept or lesson to co-workers, we tend to take the path of least resistance: typing a few words onto the screen and dashing off an email.
Q: “The owner of our company has hired several of my friends, based on my recommendation. The last person I recommended was ‘Angela,’ a woman whom I have known for fifteen years. Unfortunately, after Angela was hired, I learned that her husband recently left her because she drinks every night until she passes out. Angela talks constantly about what a hard life she has, so management gives her special consideration even though she doesn’t do a very good job. In reality, her friends have given up trying to help her because she habitually lies to everyone. Given her tendency to lie, I’m afraid Angela might start spreading false rumors about me at work, which could cause the owner to stop trusting me. I am also tired of her stealing my parking space. What should I do about this woman?” Former Friend
Putting your best intentions into action means going beyond words and forming new habits, and that requires discipline and more than two months of reinforcement. A handful of apps could help.