Dieting myths debunked!
8 beliefs that could be holding you back.
Category: Personal Development
4 tips to strengthen your willpower
Willpower may not be just something you either have or don’t. Roy Baumeister, Ph.D., a professor of social psychology at Florida State University, believes it can be strengthened like a muscle. Give these strategies a shot.
How to speak to executives
Executives are people just like you, and they appreciate being spoken to as you would a colleague. It’s time to shed your nervousness and realize that’s going to be you someday!
Boss leaving? Run a reality check
You work for someone for months, years or even decades, and then one day, your comfort zone is turned on its end. Before one door closes and a new one opens, take a moment to do these things.
1-Minute Strategies: October ’17
Don’t be afraid to ask “Why?” … Turn your smartphone into a security system … Our tongues may have a sixth sense … Early artificial ice rinks weren’t winter wonderlands … Monkeys have turned to a life of crime
5 steps to becoming that go-to person
Every office has a go-to guy or gal who people count on to deliver in any situation. It’s possible to become the go-to if you try, says Kelly Gurnett, assistant editor of Brazen Life.
What to do after a layoff
That sudden change in your life’s routine can be very difficult. No job is guaranteed forever, so it’s a good idea to always be ready to answer two critical questions.
Don’t be one of these 5 people at work
As you go through your career, you’ll learn that every workplace has its own set of characters. But some types are better than others—and some are so bad no one wants to work with them.
Become an industry expert
If you’ve been at it a long time, and you have loads of knowledge to share, follow this advice to build your stature as an industry expert.
Tips to improve your health at work
Our bodies weren’t designed to be sedentary for so long in the office. Following are some tips for making those hours count toward your well-being.