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Category: Personal Development

A new way of looking at rest

On an episode of her podcast “Nocturne,” Vanessa Lowe spoke to artist and activist Tricia Hersey, who is also the founder of the Nap Ministry, a project that examines the liberating power of rest. The Nap Bishop is the personality Hersey takes on to be able to spread the message, “Rest is resistance.”

5 steps toward workplace zen

When you strive to maintain an open, honest dialogue—while also exhibiting appropriate restraint—you come closer to achieving communicative enlightenment. Workplace zen is possible when you adhere to these five steps for improving communication in the office.

How to speed-read

Did you ever actually finish “reading” a book if you were unable to digest its main points and summarize them accordingly? Here are practical tips on how to quickly skim a book while unearthing its most essential information.

Take better care of that laptop

Since laptops are our constant companions—and extremely vulnerable to accidents, spills and countless other disasters—we have to learn how to take care of them. Eric Escobar of the “Tech Talker” podcast shares some great tips for extending the life of a laptop.

1-Minute Strategies: November ’21

Exhibit confidence when initiating a big conversation … Need some fingerprints to cover up your pilfering from your colleague’s cookie jar? … What was the first feature film to show a toilet being flushed? … Embrace the contronym!

Go ahead, pull the ‘I commit’ lever!

Sometimes we just don’t feel like being as productive as we should. That’s OK, right? Well, yes, but what’s not OK is to consistently let yourself down and undermine the goals you’ve set for yourself. If this sounds like you, it’s time to lock yourself in a cage.

Pandemic leave donations: More time to do good

Last year, as employees were piling up accrued time they couldn’t use, the IRS allowed them to cash out their unused time, donate the cash to their employers and their employers would donate the cash to charitable organizations helping people impacted by the pandemic. The IRS has extended this relief through the end of this year.