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Category: Personal Development

Are you suffering from social jet lag?

Almost half of U.S. adults experience some “social jet lag,” according to a new study published in the journal JAMA Network Open. The term refers to the mismatch between your biological time, determined by an internal body clock, and your social clock, influenced by work and school, as well as social activities.

Know these tech terms?

It’s hard to keep up with technology itself, let alone technology lingo. For those who aren’t too terribly techy, here are some defined terms that you should know to really be on top of what’s going on in IT and the marketing functions it often supports.

Should VR be your actual reality?

Some see virtual reality (VR) as strictly a gaming community thing or something relegated to only the highest of high-tech firms. However, VR is making it into the everyday business realm. Here are some applications and uses that may be useful in your organization.