Books to feed your soul
We know your to-do list is overflowing, but here’s a list of books to help you boost your energy level, be more content and focus on priorities:
Category: Personal Development
Finding the silver lining in a recession
In this recession, how can anyone feel upbeat? Experts say the secret is to stop trying to fill your days with moments of pleasure. For example, spend $20 on an experience rather than an item. Here are more tips for being happier:
Stay tuned in to free professional advice
A podcast can turn a morning commute into a chance to work on your professional goals. And it’s completely free. Here are some of the best for administrative professionals.
Be prepared: Plan for all the ‘what-ifs’
Financial advice maven Suze Orman says the motto of the day is, “Hope for the best, prepare for the worst.” Many of the factors that lead to layoffs are not within your control, so plan for the “what-ifs,” so you’re prepared for anything. Her advice:
Leave a tip, take a tip
Pick up money-saving tips at TipJar (www.google.com/tipjar), a site created by Google employees, where people submit and rank tips for home and the workplace.
Facing a new boss after a reorganization?
New bosses are popping up lately, as more offices streamline staff. If that’s the case in your office, cast yourself in the best possible light—quickly. Follow this advice from executive recruiter Jay Gaines and executive coach Licia Hahn.
1-Minute Strategies: May ’09
Boost productivity by “plotting” the items on your to-do list … Organize a boss’s overflowing e-mail box by setting up inbox folders … Manage team conflict with this tactic … Take a breather every hour, for peak productivity …
4 ways to become a ‘luck magnet’
Some people “make their own luck.” These are the fearless souls who create opportunities—or maybe they simply notice opportunities others don’t. They expect the best and are resilient enough to flip bad luck into something good. Jan Fraser, author of Ordinary Women … Extraordinary Success, suggests four ways you can make your own luck:
Pay or no pay, do what you love
Gayle Igarashi, a secretary at Maluhia Hospital in Honolulu, was forever changed the moment she saw stroke patients, who’d lost the ability to speak, interacting with one of her therapy dogs. Seeing how patients connected with the animals and how it comforted them led Igarashi to launch her “Tails of Aloha” animal therapy program.
Take your finger off the fear trigger
Nearly half of U.S. workers say they’re afraid and stressed about their ability to provide for their families’ basic needs. So it’s no surprise that workplace fatigue, depression, headaches and other stress-driven symptoms are on the rise. Here are four techniques for turning fear into courage, according to psychiatrist and author Judith Orloff.