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Avoid computer eyestrain

When working at a computer you only blink one-third as often as you do pursuing other activities. So it’s important to look away from the monitor periodically and sit 20 to 30 inches away from the screen. Also, stand up and take time to look out the window occasionally and focus on objects at a […]

SharePoint: What the heck is it?

Many people are presenting problems to IT and being told their solution is SharePoint. While there is a whole lot of “geek speak going around, there’s not enough plain talk. Here’s a primer: What SharePoint is NOT SharePoint is not an application. So we while we open Word and create a .docx or open Excel and […]

Power up to own your own power

Being powerful doesn’t mean you’re brazen, pushy or trying to control anyone or anything. It simply means you stop focusing on how little power you have in a situation, and instead tap into your talent and determination to influence others to create better outcomes. Start using your skills to make your office or home better for everyone.

Keep a bad mood from setting you back

You wake up late, quarrel with your spouse, and a car cuts you off during your commute. When you get to work, you’re in a foul mood. Researchers have found a link be­­tween that morning mood and your performance during the workday. Stop a bad mood from hurting office productivity:

Make your New Year’s resolutions stick

Rosalene Glickman, president of the World Academy for Personal Development, often asks her clients if they made a New Year’s resolution and stuck with it. Out of the more than 3,000 people, only 6% said yes. Advice from the experts in making this year’s resolutions stick:

Could this be age discrimination?

Question:  “I’m concerned that I may be a victim of discrimination. After joining this firm a year ago, I was recently approached about taking a new position in another department. My current boss supported this move.The other manager and I discussed my transfer numerous times. He told his superiors that I was his candidate of choice.  He said the job description would be built around my qualifications and that he would only interview others as a token. Now his total support seems to have faded. Although the position requisition was approved several weeks ago, I have heard nothing more about a transfer. I’m wondering if my age may be an issue. In the past three months, both managers have asked my age, which is 58. Their questions came up in casual conversation, unrelated to work, but it makes me suspicious. What’s your opinion?  —Mistrustful

Admin salary guide for 2012

The 2012 Salary Guide from Robert Half International shows that over­­all starting salaries for administrative professionals are expected to rise 3.4% this year. Among the biggest gains: Senior executive assistants can expect a starting salary between $44,250 and $60,000—a gain of 4.5%.

1-Minute Strategies: Jan. ’12

“What do you do?” Be prepared for this question before you head to any networking event because you’ll probably be asked dozens of times … Need someone to make a decision? Approach him in the morning. “Decision fatigue” is a very real phenomenon affecting people who have to grapple with an ever-increasing number of choices.