Wading deeper into a new year of opportunities and professional aspirations, many of us are hitting the gym more and focused on physical fitness. Yet, we can’t deny that our endurance is also exceedingly dependent on a happy, healthy mind.
Although the spirited year-end holidays are long gone, I’m still hearing a festive jingle … except, this time the sound is coming from my dog’s tags. Eager myself for the mental exercise of calmly planning the upcoming workday, we step out into the early-morning world.
Passive-aggressive and cynical comments can make life miserable and exhaust you if you’re the target of them. Here’s how you can stay strong in the face of negativity.
The way we communicate and conduct business is continually changing. To increase your marketability and justify your worth in today’s competitive workforce, the more tech muscle you can flex, the better.
If you often find yourself working late into the night, you might be damaging your productivity and your health. Here’s some advice to handle late-night work habits.
You want to be known as a hard worker, but working too hard can lead to burnout. If you can work smarter as well as faster, Isabel Thottam writes at Glassdoor, you’ll have more free time and less stress. Here are some suggestions.
Assertiveness doesn’t come naturally to everyone, so you might find it difficult to speak up when you feel you’ve been wronged. But with practice and a calm demeanor you can learn how.
Many people tend to put off the biggest and most difficult things so they can tackle the growing list of smaller items that pile up. If you’re having trouble prioritizing, here are three questions to ask yourself.