Do only what matters
Dr. Robert Eliot is famous for saying, “Rule number one is, don’t sweat the small stuff. Rule number two is, it’s all small stuff.” The cardiologist has even more great advice about keeping stress in check:
Category: Career
What your boss doesn’t need to know
Tell a lie about a co-worker? Never. But there are times your boss doesn’t need to know everything, says Nicole Williams, author of Girl on Top. Here are five things your boss doesn’t need to know about you.
What’s in a name? 5 tools to remember
When you’ve forgotten someone’s name, trying to fake it can backfire. Besides, says behavior strategist and author Joe Takash, there’s a real benefit to making sure you get people’s names right: stronger relationships. He offers five tips:
Economy straining your marriage?
Some marriages will make it, and some won’t. In these pressure-cooker days, marriage failure may be slightly up. Marriage expert Thomas Bradbury likens it to the treadmill stress tests used to screen cardiac patients. Here are some tips to make it through the strain:
4 steps to becoming a company blogger
If you’ve ever wanted to be the next Arianna Huffington, your dream has never been more within reach. “This is the perfect venue to share your expertise and elevate your visibility to a whole new level,” says Scott Ginsberg, author of Stick Yourself Out There. Follow these steps for blogging brilliance:
Employees ‘vegging out’ at the office
A growing number of Americans are going back to the land, growing vegetable gardens in backyards, schoolyards and even traffic circles. So it shouldn’t surprise you to hear that employees are spending their lunch hours and breaks digging in employee gardens.
Stressed? It’s not the vacation … it’s the return
The latest source of stress for workers isn’t their mountainous workload or difficult co-workers. It’s their vacations. A recent Randstad Work Watch survey reveals that a large percentage of employees find taking time off for vacation difficult.
Psst! The scoop on gossip
We certainly don’t want to be the subject of gossip, and we know gossip isn’t kind, so why does it occur? Because people need their gossip fix. We’re preprogrammed for it: It comes standard in all human beings. But does that make gossiping OK?
Books to feed your soul
We know your to-do list is overflowing, but here’s a list of books to help you boost your energy level, be more content and focus on priorities:
Finding the silver lining in a recession
In this recession, how can anyone feel upbeat? Experts say the secret is to stop trying to fill your days with moments of pleasure. For example, spend $20 on an experience rather than an item. Here are more tips for being happier: