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Category: Career

More sleep = better decisions

Get your sleep or watch your decision-making skills decline. That’s the advice from Duke University researchers who studied people denied sleep for 24 hours and found that their decision-making capabilities declined in critical ways.

Business etiquette: after the job interview

Question: I know that applicants should send a thank-you note after a job interview, so I normally fax a letter within one or two days. However, I have some questions about the process. When I’m interviewed by several people, should I include all the names on one letter or send an individual note to each person? If I send separate letters, can they all have the same wording or should each one be different? — Puzzled

Workplace styles of the sexes

Do women have to be better than men to succeed in the workplace? Nearly half (45%) of all working women answered “yes” in a survey by Cisco and Gender IQ. Only 26% of men agreed with the statement. Other findings:

Setting yourself up for action: 4 tips

What makes the difference between productive workers and those who simply think they’re productive? Doing vs. talking. Here are four quick tips on how to set yourself up for action: 1. Jolt yourself into action by trying something. 2. Prototype your ideas. 3. Replace update meetings with "huddles." 4. Create testaments to progress.

To get ahead, ignore naysayers

As far as you’ve come in this life, people still try to impose limits on you. That’s what Kamala Harris, district attorney for San Francisco, warned newly minted graduates at San Francisco State University last year. Her message: Ignore those people.

Get in the game of life

Are any of you like I used to be? Always available to listen, motivate, brainstorm and basically provide your friends, family and colleagues with whatever they needed to play an outstanding game while you watched from the sidelines? After years of watching everyone take my advice, execute the perfect play and score, I was left with two distinct thoughts. One, it stinks being on the bench, and two, if they can do it, so can I. And so can you!

Create the next healthiest workplace

Last year, “Vitality Project,” sponsored by the United Health Foundation, set out to create the healthiest hometown in America. Its experts began working with town leaders in Albert Lea, Minn., to transform the way residents eat, work, exercise and play. To boost the health and well-being of the people in your office, follow Albert Lea’s best tactics:

Transform problems into solutions

What’s the best way to solve a problem at work? Figure out exactly what’s wrong and fix it. Right? Not according to Marcus Buckingham. The author of Find Your Strongest Life says that’s an example of “Deficit Attention Disorder.” He says thinking in terms of the problem only amplifies negative feelings. He recommends this more positive, productive approach: