Take this self-quiz and audit yourself for burnout
At times, you may feel your motivation begin to flag. But while a little dysphoria is normal, the blues can turn into full-blown job burnout.
Category: Career
Why music helps when working out
A variety of recent studies have explored the connections between people’s motivation during workouts and the music they listen to as they exercise. What they’ve found is that music does make a difference.
Top 10 admin resources on Twitter
Jasmine Freeman, Vice President at Office Dynamics (@OfficeDynamics), recently shared, on her blog, her top 10 “must follow” admin resources on Twitter.
4 good things about being selfish
Selfishness is often seen as a negative quality, but Melissa Deuter, a clinical assistant professor of psychiatry at the University of Texas Health Science Center, disagrees. She and another expert offer a few reasons why being selfish can be good for you.
What’s your work personality?
If you have a work personality that clashes with others, you won’t get very far, says Shane Atchison, CEO at creative agency Possible.
Asking for a promotion? Be prepared
Heather Huhman, founder and president of Come Recommended, suggests taking these steps a month before you decide to pop the question.
10 steps toward self-confidence
You know this already: It takes confidence to advance. You also know that self-confidence can be hard to hang onto. Luckily, you can learn to feel confident.
Overconfidence can benefit your career
Research shows overconfidence can raise your status even if you don’t have the skills to back it up. A paper on the subject by Jessica Kennedy of Vanderbilt University and Cameron Anderson and Don Moore of UC Berkeley attempts to explain this phenomenon.
What great admins do well
Bonnie Low-Kramen, author of Be the Ultimate Assistant, explains six things that make assistants good at their jobs and irreplaceable to their employers.
Admin Checkup: Take control of your time
Most of us have had periods at work where it seems all we’re doing is putting out fires and dealing with interruptions. But when those occasional periods turn into everyday experience, it can lead quickly to burnout. Take this quiz and see how well you cope.